Sebastijan Mašić v2:00/2:00r...7 row
1,727
Meters
5:00.0
Time
1:26.8
Pace
176
Calories
| Rest Distance | 438 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,165 |
| Overall Time | 19:00.0 |
| Average Watts | 534 |
|---|---|
| Calories Per Hour | 2138 |
| Stroke Rate | 43 |
| Stroke Count | 207 |
| Drag Factor | 147 |
January 16, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,727 | 1:26.8 | 534 | 2138 | 43 | |
| 2:00.0 | 641 | 1:33.6 | 427 | 1768 | 38 | |
| r: 2:00 | 63 | |||||
| 0:30.0 | 175 | 1:25.7 | 556 | 2212 | 42 | |
| r: 2:00 | 71 | |||||
| 0:30.0 | 180 | 1:23.3 | 605 | 2381 | 44 | |
| r: 2:00 | 72 | |||||
| 0:30.0 | 182 | 1:22.4 | 625 | 2451 | 44 | |
| r: 2:00 | 74 | |||||
| 0:30.0 | 182 | 1:22.4 | 625 | 2451 | 44 | |
| r: 2:00 | 67 | |||||
| 0:30.0 | 181 | 1:22.8 | 615 | 2416 | 44 | |
| r: 2:00 | 71 | |||||
| 0:30.0 | 187 | 1:20.2 | 678 | 2633 | 46 | |
| r: 2:00 | 20 | |||||
| r438 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.