Sebastijan Mašić v3:00/2:00r...6 row
4,952
Meters
18:00.0
Time
1:49.0
Pace
368
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,150 |
| Overall Time | 30:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 131 |
February 20, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,952 | 1:49.0 | 270 | 1228 | 27 | |
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 26 | |
| r: 2:00 | 49 | |||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 27 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 25 | |
| r: 2:00 | 41 | |||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 27 | |
| r: 2:00 | 38 | |||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 28 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 874 | 1:42.9 | 321 | 1403 | 31 | |
| r: 2:00 | 22 | |||||
| r198 |
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Workout Graph
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