Sebastijan Mašić v10c/1:00r...6 row
2,195
Meters
6:47.0
Time
1:32.7
Pace
210
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,459 |
| Overall Time | 12:47.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1811 |
| Stroke Rate | 38 |
| Stroke Count | 247 |
| Drag Factor | 148 |
February 28, 2025 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.0 | 2,195 | 1:32.7 | 439 | 1811 | 38 | |
| 0:12.3 | 79 | 1:17.8 | 742 | 2853 | 44 | |
| r: 1:00 | 69 | |||||
| 0:27.4 | 170 | 1:20.5 | 669 | 2601 | 42 | |
| r: 1:00 | 53 | |||||
| 0:51.6 | 293 | 1:28.0 | 513 | 2064 | 37 | |
| r: 1:00 | 49 | |||||
| 1:16.3 | 416 | 1:31.7 | 454 | 1861 | 36 | |
| r: 1:00 | 37 | |||||
| 1:50.9 | 569 | 1:37.4 | 378 | 1601 | 35 | |
| r: 1:00 | 41 | |||||
| 2:08.5 | 669 | 1:36.0 | 395 | 1659 | 36 | |
| r: 1:00 | 15 | |||||
| r264 |
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Workout Graph
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