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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sebastijan Mašić

Log

Date Distance Time Pace Comments Action
04/30/24 3,000m 9:49.2 1:38.2 View workout
04/30/24 5,000m 19:10.5 1:55.0 View workout
04/29/24 1,500m 4:43.6 1:34.5 View workout
04/29/24 2,382m 8:00.0 1:40.7 View workout
04/28/24 4,000m 12:38.6 1:34.8 View workout
04/28/24 2,805m 10:00.0 1:46.9 View workout
04/26/24 4,000m 12:31.6 1:33.9 View workout
04/26/24 10,011m 40:00.0 1:59.8 View workout
04/25/24 10,000m 36:39.8 1:49.9 View workout
04/24/24 4,000m 12:35.2 1:34.4 View workout
04/24/24 6,000m 21:40.5 1:48.3 View workout
04/23/24 5,000m 19:00.3 1:54.0 View workout
04/17/24 3,500m 10:55.0 1:33.5 View workout
04/16/24 3,500m 10:58.2 1:34.0 View workout
04/16/24 8,000m 30:58.8 1:56.1 View workout
04/15/24 7,000m 27:07.4 1:56.2 View workout
04/14/24 3,000m 9:14.8 1:32.4 View workout
04/14/24 2,000m 7:24.5 1:51.1 View workout
04/12/24 3,000m 9:22.5 1:33.7 View workout
04/12/24 6,000m 23:13.6 1:56.1 View workout