Chris MASTERS 5000m row
5,000
Meters
18:58.2
Time
1:53.8
Pace
350
Calories
137
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 178 |
April 04, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.2 | 5,000 | 1:53.8 | 237 | 1107 | 350 | 30 | 137 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 34 | 30 | 126 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 34 | 30 | 128 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 30 | 134 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1064 | 34 | 31 | 137 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1101 | 35 | 30 | 137 |
| 1:54.4 | 3,000 | 1:54.4 | 234 | 1101 | 35 | 31 | 140 |
| 1:53.5 | 3,500 | 1:53.5 | 239 | 1110 | 35 | 31 | 141 |
| 1:53.1 | 4,000 | 1:53.1 | 242 | 1114 | 35 | 31 | 148 |
| 1:53.0 | 4,500 | 1:53.0 | 243 | 1115 | 35 | 31 | 176 |
| 1:45.1 | 5,000 | 1:45.1 | 301 | 1335 | 39 | 32 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.