Chris MASTERS 5000m row
5,000
Meters
18:22.8
Time
1:50.2
Pace
363
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 31 |
| Stroke Count | 576 |
| Drag Factor | 182 |
May 08, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.8 | 5,000 | 1:50.2 | 261 | 1184 | 363 | 31 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 37 | 31 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1112 | 35 | 31 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1117 | 35 | 31 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1118 | 35 | 31 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1160 | 36 | 31 |
| 1:51.6 | 3,000 | 1:51.6 | 252 | 1161 | 36 | 31 |
| 1:50.0 | 3,500 | 1:50.0 | 263 | 1178 | 36 | 31 |
| 1:51.0 | 4,000 | 1:51.0 | 256 | 1167 | 36 | 31 |
| 1:47.6 | 4,500 | 1:47.6 | 281 | 1237 | 37 | 32 |
| 1:42.7 | 5,000 | 1:42.7 | 323 | 1402 | 40 | 33 |
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Workout Graph
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