Chris MASTERS 5000m row
5,000
Meters
18:49.7
Time
1:52.9
Pace
353
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 31 |
| Stroke Count | 592 |
| Drag Factor | 177 |
May 22, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.7 | 5,000 | 1:52.9 | 243 | 1124 | 353 | 31 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 36 | 32 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 32 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1106 | 35 | 31 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1063 | 34 | 31 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1109 | 35 | 31 |
| 1:54.3 | 3,000 | 1:54.3 | 234 | 1102 | 35 | 32 |
| 1:53.0 | 3,500 | 1:53.0 | 243 | 1115 | 35 | 31 |
| 1:51.9 | 4,000 | 1:51.9 | 250 | 1158 | 36 | 32 |
| 1:51.6 | 4,500 | 1:51.6 | 252 | 1161 | 36 | 32 |
| 1:50.4 | 5,000 | 1:50.4 | 260 | 1173 | 36 | 32 |
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Workout Graph
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