Chris MASTERS 5000m row
5,000
Meters
18:19.0
Time
1:49.9
Pace
364
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 31 |
| Stroke Count | 574 |
| Drag Factor | 180 |
May 27, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.0 | 5,000 | 1:49.9 | 264 | 1192 | 364 | 31 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1240 | 37 | 32 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1120 | 35 | 30 |
| 1:52.1 | 1,500 | 1:52.1 | 248 | 1123 | 35 | 31 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1166 | 36 | 31 |
| 1:49.5 | 2,500 | 1:49.5 | 267 | 1216 | 37 | 31 |
| 1:49.3 | 3,000 | 1:49.3 | 268 | 1218 | 37 | 31 |
| 1:49.4 | 3,500 | 1:49.4 | 267 | 1217 | 37 | 31 |
| 1:50.5 | 4,000 | 1:50.5 | 259 | 1172 | 36 | 31 |
| 1:48.7 | 4,500 | 1:48.7 | 273 | 1225 | 37 | 31 |
| 1:48.5 | 5,000 | 1:48.5 | 274 | 1227 | 37 | 32 |
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Workout Graph
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