Chris MASTERS 5000m row
5,000
Meters
18:41.7
Time
1:52.1
Pace
356
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 31 |
| Stroke Count | 583 |
| Drag Factor | 180 |
September 17, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.7 | 5,000 | 1:52.1 | 248 | 1142 | 356 | 31 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1168 | 36 | 32 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1060 | 34 | 31 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1059 | 34 | 31 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 31 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1106 | 35 | 31 |
| 1:53.6 | 3,000 | 1:53.6 | 239 | 1109 | 35 | 31 |
| 1:52.6 | 3,500 | 1:52.6 | 245 | 1119 | 35 | 31 |
| 1:51.2 | 4,000 | 1:51.2 | 255 | 1165 | 36 | 31 |
| 1:49.4 | 4,500 | 1:49.4 | 267 | 1217 | 37 | 31 |
| 1:44.9 | 5,000 | 1:44.9 | 303 | 1338 | 39 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.