Chris MASTERS 5000m row
5,000
Meters
19:17.2
Time
1:55.7
Pace
351
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 182 |
December 03, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.2 | 5,000 | 1:55.7 | 226 | 1077 | 30 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 30 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 30 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 31 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 30 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1065 | 30 |
| 1:56.8 | 3,000 | 1:56.8 | 220 | 1055 | 30 |
| 1:55.8 | 3,500 | 1:55.8 | 225 | 1075 | 31 |
| 1:54.9 | 4,000 | 1:54.9 | 231 | 1094 | 31 |
| 1:53.3 | 4,500 | 1:53.3 | 241 | 1128 | 31 |
| 1:48.4 | 5,000 | 1:48.4 | 275 | 1245 | 32 |
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Workout Graph
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