Chris MASTERS 5000m row
5,000
Meters
19:15.5
Time
1:55.5
Pace
352
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 182 |
December 04, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.5 | 5,000 | 1:55.5 | 227 | 1080 | 30 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 31 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 30 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 30 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 30 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 30 |
| 1:56.4 | 3,000 | 1:56.4 | 222 | 1063 | 30 |
| 1:57.0 | 3,500 | 1:57.0 | 219 | 1052 | 30 |
| 1:56.4 | 4,000 | 1:56.4 | 222 | 1063 | 30 |
| 1:54.7 | 4,500 | 1:54.7 | 232 | 1098 | 31 |
| 1:45.1 | 5,000 | 1:45.1 | 301 | 1337 | 31 |
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Workout Graph
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