Chris MASTERS 5000m row
5,000
Meters
19:51.4
Time
1:59.1
Pace
338
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 172 |
January 08, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.4 | 5,000 | 1:59.1 | 207 | 1021 | 338 | 29 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1034 | 34 | 30 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 987 | 33 | 30 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1025 | 34 | 30 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 1019 | 34 | 29 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 980 | 33 | 29 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 989 | 33 | 29 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1031 | 34 | 30 |
| 1:57.4 | 4,000 | 1:57.4 | 216 | 1073 | 35 | 30 |
| 1:57.1 | 4,500 | 1:57.1 | 218 | 1045 | 34 | 31 |
| 1:58.9 | 5,000 | 1:58.9 | 208 | 1029 | 34 | 30 |
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Workout Graph
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