Chris MASTERS 5000m row
5,000
Meters
18:53.7
Time
1:53.3
Pace
360
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 185 |
February 05, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.7 | 5,000 | 1:53.3 | 240 | 1126 | 360 | 31 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 35 | 32 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 35 | 32 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 35 | 31 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1123 | 36 | 31 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1089 | 35 | 31 |
| 1:54.3 | 3,000 | 1:54.3 | 234 | 1106 | 36 | 31 |
| 1:53.3 | 3,500 | 1:53.3 | 241 | 1128 | 36 | 31 |
| 1:53.6 | 4,000 | 1:53.6 | 239 | 1121 | 36 | 32 |
| 1:52.6 | 4,500 | 1:52.6 | 245 | 1143 | 36 | 31 |
| 1:46.6 | 5,000 | 1:46.6 | 289 | 1294 | 40 | 33 |
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Workout Graph
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