Chris MASTERS 5000m row
5,000
Meters
20:09.3
Time
2:00.9
Pace
334
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 179 |
May 12, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.3 | 5,000 | 2:00.9 | 198 | 994 | 334 | 28 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 30 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 977 | 33 | 29 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 972 | 33 | 28 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 965 | 33 | 29 |
| 2:02.4 | 2,500 | 2:02.4 | 191 | 970 | 33 | 28 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 1018 | 34 | 29 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 978 | 33 | 29 |
| 2:02.6 | 4,000 | 2:02.6 | 190 | 969 | 33 | 29 |
| 1:59.2 | 4,500 | 1:59.2 | 207 | 1026 | 34 | 29 |
| 1:59.7 | 5,000 | 1:59.7 | 204 | 1022 | 34 | 29 |
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Workout Graph
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