Chris MASTERS 5000m row

5,000

Meters

19:44.5

Time

1:58.4

Pace

341

Calories

Average Watts211
Calories Per Hour1036
Stroke Rate29
Stroke Count581
Drag Factor180

May 15, 2026 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:44.5 5,000 1:58.4 211 1036 341 29
1:57.7 500 1:57.7 215 1039 34 29
2:00.2 1,000 2:00.2 202 1018 34 29
2:01.5 1,500 2:01.5 195 977 33 29
1:59.1 2,000 1:59.1 207 1027 34 29
1:59.1 2,500 1:59.1 207 1027 34 29
1:58.9 3,000 1:58.9 208 1029 34 29
1:57.8 3,500 1:57.8 214 1039 34 30
1:56.8 4,000 1:56.8 220 1078 35 30
1:57.6 4,500 1:57.6 215 1040 34 30
1:55.9 5,000 1:55.9 225 1087 35 31

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Workout Graph

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