Chris MASTERS 5000m row
5,000
Meters
19:38.9
Time
1:57.8
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 177 |
May 26, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000 | 1:57.8 | 214 | 1047 | 343 | 29 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 34 | 28 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 977 | 33 | 29 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 1019 | 34 | 28 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1025 | 34 | 30 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1041 | 34 | 30 |
| 1:58.4 | 3,000 | 1:58.4 | 211 | 1064 | 35 | 30 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 998 | 33 | 30 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 1025 | 34 | 30 |
| 1:54.3 | 4,500 | 1:54.3 | 234 | 1133 | 36 | 29 |
| 1:52.4 | 5,000 | 1:52.4 | 246 | 1153 | 36 | 31 |
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Workout Graph
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