Chris MASTERS 5000m row
5,000
Meters
18:49.8
Time
1:52.9
Pace
362
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 176 |
May 28, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.8 | 5,000 | 1:52.9 | 243 | 1153 | 362 | 30 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 37 | 28 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1080 | 35 | 30 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1076 | 35 | 30 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1088 | 35 | 31 |
| 1:49.7 | 2,500 | 1:49.7 | 265 | 1214 | 37 | 29 |
| 1:52.5 | 3,000 | 1:52.5 | 246 | 1184 | 37 | 30 |
| 1:52.7 | 3,500 | 1:52.7 | 245 | 1149 | 36 | 30 |
| 1:53.7 | 4,000 | 1:53.7 | 238 | 1139 | 36 | 30 |
| 1:53.4 | 4,500 | 1:53.4 | 240 | 1142 | 36 | 31 |
| 1:48.0 | 5,000 | 1:48.0 | 278 | 1266 | 38 | 31 |
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Workout Graph
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