Chris MASTERS 5000m row
5,000
Meters
18:59.9
Time
1:53.9
Pace
359
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 179 |
August 03, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.9 | 5,000 | 1:53.9 | 236 | 1133 | 359 | 30 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 35 | 30 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1064 | 35 | 30 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1039 | 34 | 30 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1039 | 34 | 30 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1124 | 36 | 29 |
| 1:53.8 | 3,000 | 1:53.8 | 237 | 1138 | 36 | 31 |
| 1:53.5 | 3,500 | 1:53.5 | 239 | 1141 | 36 | 31 |
| 1:53.2 | 4,000 | 1:53.2 | 241 | 1144 | 36 | 31 |
| 1:51.4 | 4,500 | 1:51.4 | 253 | 1195 | 37 | 32 |
| 1:45.3 | 5,000 | 1:45.3 | 300 | 1367 | 40 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.