Chris MASTERS 5000m row
5,000
Meters
18:50.2
Time
1:53.0
Pace
362
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 170 |
August 31, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.2 | 5,000 | 1:53.0 | 242 | 1153 | 362 | 30 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1145 | 36 | 31 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1033 | 34 | 30 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1038 | 34 | 30 |
| 1:50.4 | 2,000 | 1:50.4 | 260 | 1206 | 37 | 30 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1089 | 35 | 30 |
| 1:56.5 | 3,000 | 1:56.5 | 221 | 1081 | 35 | 30 |
| 1:51.5 | 3,500 | 1:51.5 | 252 | 1194 | 37 | 31 |
| 1:50.4 | 4,000 | 1:50.4 | 260 | 1206 | 37 | 30 |
| 1:49.6 | 4,500 | 1:49.6 | 266 | 1248 | 38 | 31 |
| 1:46.9 | 5,000 | 1:46.9 | 287 | 1313 | 39 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.