Chris MASTERS 5000m row
5,000
Meters
18:51.1
Time
1:53.1
Pace
361
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 171 |
October 07, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.1 | 5,000 | 1:53.1 | 242 | 1148 | 361 | 30 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1089 | 35 | 30 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 34 | 31 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1094 | 35 | 31 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1140 | 36 | 31 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1093 | 35 | 30 |
| 1:54.1 | 3,000 | 1:54.1 | 236 | 1135 | 36 | 31 |
| 1:54.9 | 3,500 | 1:54.9 | 231 | 1096 | 35 | 30 |
| 1:51.9 | 4,000 | 1:51.9 | 250 | 1190 | 37 | 31 |
| 1:50.3 | 4,500 | 1:50.3 | 261 | 1207 | 37 | 31 |
| 1:43.3 | 5,000 | 1:43.3 | 318 | 1428 | 41 | 33 |
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Workout Graph
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