Chris MASTERS 5000m row
5,000
Meters
19:39.0
Time
1:57.9
Pace
348
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 169 |
October 27, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000 | 1:57.9 | 214 | 1062 | 348 | 29 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 29 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 958 | 35 | 26 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1035 | 34 | 29 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1036 | 34 | 30 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1026 | 34 | 30 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1032 | 34 | 30 |
| 1:57.8 | 3,500 | 1:57.8 | 214 | 1039 | 34 | 30 |
| 1:58.7 | 4,000 | 1:58.7 | 209 | 1031 | 34 | 30 |
| 1:52.0 | 4,500 | 1:52.0 | 249 | 1189 | 37 | 31 |
| 1:48.6 | 5,000 | 1:48.6 | 273 | 1259 | 38 | 31 |
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Workout Graph
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