Chris MASTERS 5000m row
5,000
Meters
18:46.2
Time
1:52.6
Pace
352
Calories
154
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 31 |
| Stroke Count | 596 |
| Drag Factor | 171 |
February 20, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:46.2 | 5,000 | 1:52.6 | 245 | 1125 | 352 | 31 | 154 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 35 | 34 | 135 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1112 | 35 | 32 | 142 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1114 | 35 | 31 | 148 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1118 | 35 | 32 | 154 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1099 | 35 | 32 | 171 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1116 | 35 | 31 | 171 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1113 | 35 | 31 | 153 |
| 1:53.0 | 4,000 | 1:53.0 | 243 | 1115 | 35 | 31 | 156 |
| 1:53.2 | 4,500 | 1:53.2 | 241 | 1113 | 35 | 31 | 156 |
| 1:48.3 | 5,000 | 1:48.3 | 276 | 1229 | 37 | 33 | 161 |
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Workout Graph
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