Chris MASTERS 5000m row
5,000m
Meters
18:24.4
Time
1:50.4
Pace
362
Calories
155
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 30 |
| Stroke Count | 560 |
| Drag Factor | 202 |
March 18, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.4 | 5,000m | 1:50.4 | 260 | 1194 | 30 | 155 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 29 | 170 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 30 | 151 |
| 1:51.8 | 1,500m | 1:51.8 | 250 | 1161 | 31 | 164 |
| 1:49.9 | 2,000m | 1:49.9 | 264 | 1207 | 31 | 148 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 30 | 163 |
| 1:49.5 | 3,000m | 1:49.5 | 267 | 1217 | 31 | 151 |
| 1:49.9 | 3,500m | 1:49.9 | 264 | 1207 | 31 | 151 |
| 1:50.4 | 4,000m | 1:50.4 | 260 | 1195 | 31 | 152 |
| 1:49.3 | 4,500m | 1:49.3 | 268 | 1222 | 31 | 154 |
| 1:47.8 | 5,000m | 1:47.8 | 279 | 1261 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.