Chris MASTERS 5000m row
5,000m
Meters
18:15.1
Time
1:49.5
Pace
366
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 549 |
| Drag Factor | 173 |
March 24, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.1 | 5,000m | 1:49.5 | 267 | 1217 | 30 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 30 |
| 1:51.0 | 1,500m | 1:51.0 | 256 | 1180 | 30 |
| 1:49.1 | 2,000m | 1:49.1 | 270 | 1227 | 30 |
| 1:49.5 | 2,500m | 1:49.5 | 267 | 1217 | 30 |
| 1:48.8 | 3,000m | 1:48.8 | 272 | 1235 | 30 |
| 1:48.0 | 3,500m | 1:48.0 | 278 | 1256 | 31 |
| 1:48.7 | 4,000m | 1:48.7 | 273 | 1237 | 30 |
| 1:49.9 | 4,500m | 1:49.9 | 264 | 1207 | 30 |
| 1:45.3 | 5,000m | 1:45.3 | 300 | 1331 | 30 |
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Workout Graph
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