Chris MASTERS 5000m row
5,000m
Meters
18:17.9
Time
1:49.7
Pace
365
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 31 |
| Stroke Count | 576 |
| Drag Factor | 151 |
March 28, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.9 | 5,000m | 1:49.7 | 264 | 1210 | 31 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 31 |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 31 |
| 1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 31 |
| 1:50.7 | 2,000m | 1:50.7 | 258 | 1187 | 31 |
| 1:48.9 | 2,500m | 1:48.9 | 271 | 1232 | 32 |
| 1:49.1 | 3,000m | 1:49.1 | 270 | 1227 | 31 |
| 1:50.5 | 3,500m | 1:50.5 | 259 | 1192 | 31 |
| 1:49.4 | 4,000m | 1:49.4 | 267 | 1219 | 31 |
| 1:47.1 | 4,500m | 1:47.1 | 285 | 1280 | 31 |
| 1:45.5 | 5,000m | 1:45.5 | 298 | 1325 | 33 |
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Workout Graph
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