Chris MASTERS 5000m row
5,000
Meters
17:49.4
Time
1:46.9
Pace
376
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 575 |
| Drag Factor | 156 |
April 10, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:49.4 | 5,000 | 1:46.9 | 286 | 1265 | 376 | 32 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1352 | 39 | 33 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1279 | 38 | 32 |
| 1:47.2 | 1,500 | 1:47.2 | 284 | 1276 | 38 | 32 |
| 1:47.8 | 2,000 | 1:47.8 | 279 | 1235 | 37 | 32 |
| 1:47.5 | 2,500 | 1:47.5 | 282 | 1239 | 37 | 32 |
| 1:47.2 | 3,000 | 1:47.2 | 284 | 1276 | 38 | 32 |
| 1:47.8 | 3,500 | 1:47.8 | 279 | 1235 | 37 | 32 |
| 1:47.6 | 4,000 | 1:47.6 | 281 | 1237 | 37 | 32 |
| 1:47.8 | 4,500 | 1:47.8 | 279 | 1235 | 37 | 32 |
| 1:45.7 | 5,000 | 1:45.7 | 296 | 1294 | 38 | 32 |
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Workout Graph
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