Chris MASTERS 5000m row
5,000m
Meters
17:45.4
Time
1:46.5
Pace
378
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 31 |
| Stroke Count | 556 |
| Drag Factor | 159 |
April 12, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.4 | 5,000m | 1:46.5 | 289 | 1296 | 31 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 32 |
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 31 |
| 1:48.4 | 1,500m | 1:48.4 | 275 | 1245 | 31 |
| 1:47.3 | 2,000m | 1:47.3 | 283 | 1275 | 31 |
| 1:47.9 | 2,500m | 1:47.9 | 279 | 1258 | 31 |
| 1:46.2 | 3,000m | 1:46.2 | 292 | 1305 | 32 |
| 1:47.1 | 3,500m | 1:47.1 | 285 | 1280 | 31 |
| 1:45.2 | 4,000m | 1:45.2 | 301 | 1334 | 31 |
| 1:44.4 | 4,500m | 1:44.4 | 308 | 1358 | 32 |
| 1:43.5 | 5,000m | 1:43.5 | 316 | 1386 | 32 |
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Workout Graph
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