Chris MASTERS 5000m row
5,000
Meters
18:33.1
Time
1:51.3
Pace
359
Calories
167
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 176 |
May 02, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:33.1 | 5,000 | 1:51.3 | 254 | 1161 | 359 | 30 | 167 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1125 | 35 | 31 | 139 |
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1163 | 36 | 31 | 165 |
| 1:51.7 | 1,500 | 1:51.7 | 251 | 1160 | 36 | 31 | 151 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1158 | 36 | 30 | 163 |
| 1:49.0 | 2,500 | 1:49.0 | 270 | 1222 | 37 | 31 | 186 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1120 | 35 | 30 | 183 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1113 | 35 | 30 | 184 |
| 1:51.9 | 4,000 | 1:51.9 | 250 | 1158 | 36 | 30 | 167 |
| 1:51.7 | 4,500 | 1:51.7 | 251 | 1160 | 36 | 30 | 175 |
| 1:47.9 | 5,000 | 1:47.9 | 279 | 1234 | 37 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.