Chris MASTERS 5000m row
5,000m
Meters
18:36.8
Time
1:51.6
Pace
355
Calories
176
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 569 |
| Drag Factor | 190 |
June 13, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.8 | 5,000m | 1:51.6 | 251 | 1164 | 30 | 176 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 31 | 148 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 31 | 203 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 30 | 196 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 30 | 164 |
| 1:50.5 | 2,500m | 1:50.5 | 259 | 1192 | 29 | 154 |
| 1:50.1 | 3,000m | 1:50.1 | 262 | 1202 | 31 | 175 |
| 1:49.7 | 3,500m | 1:49.7 | 265 | 1212 | 31 | 183 |
| 1:48.4 | 4,000m | 1:48.4 | 275 | 1245 | 32 | 168 |
| 1:49.7 | 4,500m | 1:49.7 | 265 | 1212 | 31 | 176 |
| 1:46.3 | 5,000m | 1:46.3 | 291 | 1302 | 32 | 200 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.