Chris MASTERS 5000m row
5,000m
Meters
17:59.2
Time
1:47.9
Pace
373
Calories
169
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 32 |
| Stroke Count | 574 |
| Drag Factor | 192 |
July 08, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.2 | 5,000m | 1:47.9 | 278 | 1258 | 32 | 169 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 178 |
| 1:50.3 | 1,000m | 1:50.3 | 261 | 1197 | 32 | 170 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 32 | 178 |
| 1:49.3 | 2,000m | 1:49.3 | 268 | 1222 | 32 | 159 |
| 1:48.9 | 2,500m | 1:48.9 | 271 | 1232 | 31 | 168 |
| 1:46.9 | 3,000m | 1:46.9 | 287 | 1286 | 32 | 146 |
| 1:46.0 | 3,500m | 1:46.0 | 294 | 1311 | 32 | 176 |
| 1:47.0 | 4,000m | 1:47.0 | 286 | 1283 | 31 | 187 |
| 1:47.5 | 4,500m | 1:47.5 | 282 | 1269 | 32 | 173 |
| 1:42.5 | 5,000m | 1:42.5 | 325 | 1418 | 33 | 159 |
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Workout Graph
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