Chris MASTERS 5000m row
5,000m
Meters
18:26.7
Time
1:50.6
Pace
362
Calories
19
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 32 |
| Stroke Count | 596 |
| Drag Factor | 171 |
July 24, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.7 | 5,000m | 1:50.6 | 258 | 1188 | 32 | 19 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 33 | 191 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 32 | |
| 1:51.3 | 1,500m | 1:51.3 | 254 | 1173 | 32 | |
| 1:51.2 | 2,000m | 1:51.2 | 255 | 1176 | 32 | |
| 1:49.5 | 2,500m | 1:49.5 | 267 | 1217 | 32 | |
| 1:50.2 | 3,000m | 1:50.2 | 262 | 1200 | 32 | |
| 1:50.0 | 3,500m | 1:50.0 | 263 | 1205 | 33 | |
| 1:49.4 | 4,000m | 1:49.4 | 267 | 1219 | 32 | |
| 1:49.5 | 4,500m | 1:49.5 | 267 | 1217 | 33 | |
| 1:49.1 | 5,000m | 1:49.1 | 270 | 1227 | 32 |
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Workout Graph
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