Chris MASTERS 5000m row
5,000m
Meters
18:07.3
Time
1:48.7
Pace
370
Calories
168
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 33 |
| Stroke Count | 599 |
| Drag Factor | 155 |
July 25, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 5,000m | 1:48.7 | 272 | 1237 | 33 | 168 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 34 | 137 |
| 1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 33 | 141 |
| 1:51.9 | 1,500m | 1:51.9 | 250 | 1159 | 33 | 150 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 32 | 205 |
| 1:48.5 | 2,500m | 1:48.5 | 274 | 1243 | 33 | 156 |
| 1:48.6 | 3,000m | 1:48.6 | 273 | 1240 | 33 | 168 |
| 1:47.0 | 3,500m | 1:47.0 | 286 | 1283 | 34 | 172 |
| 1:48.9 | 4,000m | 1:48.9 | 271 | 1232 | 33 | 177 |
| 1:47.9 | 4,500m | 1:47.9 | 279 | 1258 | 33 | 192 |
| 1:44.5 | 5,000m | 1:44.5 | 307 | 1355 | 34 | 190 |
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Workout Graph
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