Chris MASTERS 5000m row
5,000m
Meters
18:37.8
Time
1:51.7
Pace
356
Calories
167
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 191 |
August 02, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.8 | 5,000m | 1:51.7 | 251 | 1162 | 30 | 167 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 31 | 152 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 31 | 178 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 31 | 157 |
| 1:52.8 | 2,000m | 1:52.8 | 244 | 1139 | 30 | 169 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 30 | 147 |
| 1:52.5 | 3,000m | 1:52.5 | 246 | 1146 | 30 | 148 |
| 1:50.8 | 3,500m | 1:50.8 | 257 | 1185 | 30 | 179 |
| 1:51.7 | 4,000m | 1:51.7 | 251 | 1164 | 31 | 189 |
| 1:49.5 | 4,500m | 1:49.5 | 267 | 1217 | 31 | 180 |
| 1:48.7 | 5,000m | 1:48.7 | 273 | 1237 | 31 | 180 |
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Workout Graph
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