Chris MASTERS 5000m row
5,000m
Meters
18:33.4
Time
1:51.3
Pace
358
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 31 |
| Stroke Count | 577 |
| Drag Factor | 185 |
August 22, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.4 | 5,000m | 1:51.3 | 254 | 1172 | 31 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 32 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 31 |
| 1:51.0 | 1,500m | 1:51.0 | 256 | 1180 | 31 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 32 |
| 1:51.5 | 2,500m | 1:51.5 | 252 | 1168 | 31 |
| 1:50.5 | 3,000m | 1:50.5 | 259 | 1192 | 31 |
| 1:50.4 | 3,500m | 1:50.4 | 260 | 1195 | 32 |
| 1:51.4 | 4,000m | 1:51.4 | 253 | 1171 | 31 |
| 1:51.3 | 4,500m | 1:51.3 | 254 | 1173 | 30 |
| 1:50.6 | 5,000m | 1:50.6 | 259 | 1190 | 31 |
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Workout Graph
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