Chris MASTERS 5000m row
5,000m
Meters
17:52.9
Time
1:47.2
Pace
377
Calories
123
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
| Stroke Count | 555 |
| Drag Factor | 201 |
October 29, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.9 | 5,000m | 1:47.2 | 283 | 1275 | 30 | 123 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 31 | 132 |
| 1:50.2 | 1,000m | 1:50.2 | 262 | 1200 | 30 | 131 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 30 | 116 |
| 1:48.7 | 2,000m | 1:48.7 | 273 | 1237 | 31 | 108 |
| 1:48.9 | 2,500m | 1:48.9 | 271 | 1232 | 31 | 68 |
| 1:49.5 | 3,000m | 1:49.5 | 267 | 1217 | 31 | 104 |
| 1:47.9 | 3,500m | 1:47.9 | 279 | 1258 | 31 | 121 |
| 1:45.1 | 4,000m | 1:45.1 | 301 | 1337 | 31 | 157 |
| 1:45.0 | 4,500m | 1:45.0 | 302 | 1340 | 31 | 153 |
| 1:40.3 | 5,000m | 1:40.3 | 347 | 1493 | 32 | 147 |
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Workout Graph
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