Chris MASTERS 5000m row
5,000m
Meters
1:44:04.8
Time
10:24.4
Pace
373
Calories
51
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 184 |
November 01, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:04.8 | 5,000m | 10:24.4 | 1 | 304 | 28 | 51 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 32 | 140 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 31 | 132 |
| 1:49.0 | 1,500m | 1:49.0 | 270 | 1230 | 31 | 132 |
| 1:48.6 | 2,000m | 1:48.6 | 273 | 1240 | 31 | 113 |
| 1:27:54.6 | 2,500m | 1:27:54.6 | 0 | 300 | 1 | |
| 1:49.5 | 3,000m | 1:49.5 | 267 | 1217 | 31 | |
| 1:49.0 | 3,500m | 1:49.0 | 270 | 1230 | 31 | |
| 1:48.8 | 4,000m | 1:48.8 | 272 | 1235 | 31 | |
| 1:45.2 | 4,500m | 1:45.2 | 301 | 1334 | 31 | |
| 1:42.1 | 5,000m | 1:42.1 | 329 | 1431 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.