Chris MASTERS 5000m row
5,000m
Meters
17:26.9
Time
1:44.6
Pace
387
Calories
149
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 31 |
| Stroke Count | 550 |
| Drag Factor | 202 |
November 04, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.9 | 5,000m | 1:44.6 | 305 | 1349 | 31 | 149 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 32 | 132 |
| 1:46.9 | 1,000m | 1:46.9 | 287 | 1286 | 31 | 141 |
| 1:44.7 | 1,500m | 1:44.7 | 305 | 1349 | 32 | 150 |
| 1:45.2 | 2,000m | 1:45.2 | 301 | 1334 | 32 | 147 |
| 1:43.3 | 2,500m | 1:43.3 | 318 | 1392 | 31 | 142 |
| 1:44.0 | 3,000m | 1:44.0 | 311 | 1370 | 32 | 139 |
| 1:45.2 | 3,500m | 1:45.2 | 301 | 1334 | 31 | 158 |
| 1:45.5 | 4,000m | 1:45.5 | 298 | 1325 | 31 | 158 |
| 1:45.0 | 4,500m | 1:45.0 | 302 | 1340 | 31 | 161 |
| 1:42.1 | 5,000m | 1:42.1 | 329 | 1431 | 32 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.