Chris MASTERS 5000m row
5,000m
Meters
18:28.5
Time
1:50.8
Pace
359
Calories
151
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 30 |
| Stroke Count | 554 |
| Drag Factor | 168 |
December 10, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.5 | 5,000m | 1:50.8 | 257 | 1184 | 30 | 151 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 31 | 157 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 30 | 137 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 30 | 138 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 30 | 166 |
| 1:50.1 | 2,500m | 1:50.1 | 262 | 1202 | 30 | 142 |
| 1:50.1 | 3,000m | 1:50.1 | 262 | 1202 | 30 | 139 |
| 1:49.1 | 3,500m | 1:49.1 | 270 | 1227 | 30 | 151 |
| 1:50.6 | 4,000m | 1:50.6 | 259 | 1190 | 30 | 150 |
| 1:51.4 | 4,500m | 1:51.4 | 253 | 1171 | 30 | 171 |
| 1:49.5 | 5,000m | 1:49.5 | 267 | 1217 | 30 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.