Chris MASTERS 5000m row
5,000
Meters
18:24.6
Time
1:50.4
Pace
361
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 181 |
December 12, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.6 | 5,000 | 1:50.4 | 260 | 1176 | 361 | 30 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 35 | 30 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 30 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 30 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1116 | 35 | 30 |
| 1:50.0 | 2,500 | 1:50.0 | 263 | 1178 | 36 | 31 |
| 1:49.6 | 3,000 | 1:49.6 | 266 | 1182 | 36 | 30 |
| 1:50.4 | 3,500 | 1:50.4 | 260 | 1173 | 36 | 31 |
| 1:49.7 | 4,000 | 1:49.7 | 265 | 1181 | 36 | 31 |
| 1:49.5 | 4,500 | 1:49.5 | 267 | 1216 | 37 | 31 |
| 1:42.7 | 5,000 | 1:42.7 | 323 | 1402 | 40 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.