Chris MASTERS 5000m row
5,000
Meters
18:41.1
Time
1:52.1
Pace
356
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 167 |
January 13, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.1 | 5,000 | 1:52.1 | 248 | 1143 | 356 | 30 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 35 | 30 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1102 | 35 | 31 |
| 1:53.3 | 1,500 | 1:53.3 | 241 | 1112 | 35 | 31 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1163 | 36 | 30 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1164 | 36 | 31 |
| 1:51.7 | 3,000 | 1:51.7 | 251 | 1160 | 36 | 30 |
| 1:51.2 | 3,500 | 1:51.2 | 255 | 1165 | 36 | 31 |
| 1:51.5 | 4,000 | 1:51.5 | 252 | 1162 | 36 | 31 |
| 1:52.6 | 4,500 | 1:52.6 | 245 | 1119 | 35 | 31 |
| 1:51.1 | 5,000 | 1:51.1 | 255 | 1166 | 36 | 31 |
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Workout Graph
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