Chris MASTERS 5000m row
5,000
Meters
18:18.3
Time
1:49.8
Pace
363
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 164 |
February 04, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.3 | 5,000 | 1:49.8 | 264 | 1189 | 363 | 31 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 35 | 32 |
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1123 | 35 | 32 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1173 | 36 | 32 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1167 | 36 | 32 |
| 1:50.1 | 2,500 | 1:50.1 | 262 | 1177 | 36 | 32 |
| 1:49.3 | 3,000 | 1:49.3 | 268 | 1218 | 37 | 32 |
| 1:49.6 | 3,500 | 1:49.6 | 266 | 1182 | 36 | 31 |
| 1:48.8 | 4,000 | 1:48.8 | 272 | 1224 | 37 | 32 |
| 1:48.9 | 4,500 | 1:48.9 | 271 | 1223 | 37 | 31 |
| 1:46.1 | 5,000 | 1:46.1 | 293 | 1289 | 38 | 32 |
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Workout Graph
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