Chris MASTERS 5000m row
5,000
Meters
18:43.2
Time
1:52.3
Pace
353
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 174 |
February 10, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.2 | 5,000 | 1:52.3 | 247 | 1131 | 353 | 30 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 35 | 31 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1113 | 35 | 31 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1114 | 35 | 31 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1114 | 35 | 30 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1120 | 35 | 30 |
| 1:51.3 | 3,000 | 1:51.3 | 254 | 1164 | 36 | 31 |
| 1:52.7 | 3,500 | 1:52.7 | 245 | 1118 | 35 | 30 |
| 1:52.0 | 4,000 | 1:52.0 | 249 | 1125 | 35 | 30 |
| 1:51.1 | 4,500 | 1:51.1 | 255 | 1166 | 36 | 31 |
| 1:51.4 | 5,000 | 1:51.4 | 253 | 1163 | 36 | 31 |
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Workout Graph
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