Chris MASTERS 5000m row
5,000
Meters
18:48.1
Time
1:52.8
Pace
351
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 174 |
February 11, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.1 | 5,000 | 1:52.8 | 244 | 1120 | 351 | 30 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 30 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 31 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1106 | 35 | 31 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1117 | 35 | 31 |
| 1:52.3 | 2,500 | 1:52.3 | 247 | 1121 | 35 | 30 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1120 | 35 | 31 |
| 1:51.4 | 3,500 | 1:51.4 | 253 | 1163 | 36 | 31 |
| 1:52.1 | 4,000 | 1:52.1 | 248 | 1123 | 35 | 31 |
| 1:52.5 | 4,500 | 1:52.5 | 246 | 1120 | 35 | 31 |
| 1:51.4 | 5,000 | 1:51.4 | 253 | 1163 | 36 | 31 |
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Workout Graph
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