Chris MASTERS 5000m row
5,000
Meters
18:09.5
Time
1:48.9
Pace
367
Calories
146
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
| Stroke Count | 566 |
| Drag Factor | 181 |
March 12, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:09.5 | 5,000 | 1:48.9 | 271 | 1212 | 367 | 31 | 146 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 37 | 31 | 134 |
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1167 | 36 | 31 | 138 |
| 1:50.0 | 1,500 | 1:50.0 | 263 | 1178 | 36 | 31 | 144 |
| 1:49.8 | 2,000 | 1:49.8 | 264 | 1180 | 36 | 31 | 144 |
| 1:50.9 | 2,500 | 1:50.9 | 257 | 1168 | 36 | 31 | 145 |
| 1:49.6 | 3,000 | 1:49.6 | 266 | 1182 | 36 | 31 | 148 |
| 1:47.9 | 3,500 | 1:47.9 | 279 | 1234 | 37 | 32 | 150 |
| 1:48.7 | 4,000 | 1:48.7 | 273 | 1225 | 37 | 31 | 152 |
| 1:47.7 | 4,500 | 1:47.7 | 280 | 1236 | 37 | 31 | 154 |
| 1:44.9 | 5,000 | 1:44.9 | 303 | 1338 | 39 | 32 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.