Chris MASTERS 5000m row
5,000
Meters
18:34.4
Time
1:51.4
Pace
358
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 179 |
March 28, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.4 | 5,000 | 1:51.4 | 253 | 1156 | 358 | 30 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 31 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1109 | 35 | 31 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1117 | 35 | 31 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 31 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1164 | 36 | 31 |
| 1:50.5 | 3,000 | 1:50.5 | 259 | 1172 | 36 | 30 |
| 1:51.3 | 3,500 | 1:51.3 | 254 | 1164 | 36 | 31 |
| 1:51.2 | 4,000 | 1:51.2 | 255 | 1165 | 36 | 30 |
| 1:48.6 | 4,500 | 1:48.6 | 273 | 1226 | 37 | 31 |
| 1:46.9 | 5,000 | 1:46.9 | 287 | 1279 | 38 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.