Ebele Veenstra 10000m row
10,000
Meters
43:40.6
Time
2:11.0
Pace
606
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 186 |
December 18, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.6 | 10,000 | 2:11.0 | 156 | 835 | 606 | 22 | 141 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 121 | 22 | 130 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 826 | 120 | 22 | 139 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 817 | 120 | 22 | 140 |
| 8:48.2 | 8,000 | 2:12.0 | 152 | 823 | 120 | 22 | 147 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 886 | 125 | 24 | 151 |
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Workout Graph
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