John Savage 500m row
500
Meters
3:12.1
Time
3:12.1
Pace
26
Calories
132
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 151 |
January 13, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.1 | 500 | 3:12.1 | 49 | 469 | 18 | 132 |
| 1:17.8 | 250 | 2:35.6 | 93 | 619 | 23 | 129 |
| 1:54.3 | 500 | 3:48.6 | 29 | 400 | 14 | 135 |
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Workout Graph
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