Mark Bladen 5000m row
5,000
Meters
19:00.7
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 120 |
May 31, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.7 | 5,000 | 1:54.0 | 236 | 1111 | 25 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 26 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1113 | 25 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 26 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 26 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1111 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.