Man Xin Lee 21:20 row
4,530
Meters
21:20.0
Time
2:21.2
Pace
257
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 119 |
October 05, 2025 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 4,530 | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 21:20.0 | 284 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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