Man Xin Lee v8000m/r...2 row
8,524m
Meters
37:28.3
Time
2:11.8
Pace
505
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,524m |
| Overall Time | 37:28.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1058 |
| Drag Factor | 0 |
January 21, 2024 23:27:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.3 | 8,524m | 2:11.8 | 153 | 825 | 28 | 141 |
| 35:08.2 | 8,000m | 2:11.7 | 153 | 826 | 28 | 149 |
| 2:20.1 | 524m | 2:13.6 | 146 | 804 | 27 | 148 |
| r0m |
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Workout Graph
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Rowed on EXR: 8km row - 8km row